I can see clearly now! - Water everyday - Zumba

 

 

It is isn't it...Tuesday and feeling like it should be Thursday at the Very Least....

 

Got all my Favorite containers filled, ready to...I do this daily! Huge thanks to my friend Julie for making my Flamingo Mama & MOM SQUAD cups...LOVE'em

 

Started the day of course with COFFEE!! Thinking I should really cut back on this....Not!

The first thing rolling my day was the dishwasher, of all the daily chores I do this is the one I Hate to do...don't know why cause it's the simplest one to do...Loading it I'm OK with but putting them away...Shew'eee if it wasn't for the sink and counters getting over ran by dirty dishes/pots & pans I would let the sucker go until I need something out of it, that's what I get for cooking instead of going out to eat.....

The countdown has begun for this chore to pass onto the MR - 13 more days and he joins the retirement club...THIRTEEN! Well to be honest he's actually not retiring then but with vacation he has already accrued and the Floating Holidays his last ''working'' day is mid-month. I Can't Wait! We have much to do and the ''Planning'' has begun, not just with household & yard projects but his newest adventure...post coming soon I Promise! 

 

A little TV time today for a change before heading to get some new specks....it's been a while since I got different glasses, but do to the whole MR retiring thing getting ready to happen I figured get'em while I can now.

My prescription has changed a lot bit and the cataracts have grown some....nothing to worry about yet as I expected them to develop long before now [Thanks Mom-got that heredity thing].

 

Meal prep for tonight Meatless Meal for the win...Baked Sweet Potato, Sweet corn, Cottage Cheese, and Salad is on the menu...

 

Prepped for the gym last night all I need to do is get there...luckily there wasn't any of the expected rain, sleet, snow forecasted last night so I won't be late...

 

I've missed going to class and though I need to take it easy and not over-do it I will make exercise & fitness & healthy eating a better priority. 

Zumba with Mavis was on point as Always!! Love, Love, LOVE her teaching... just enough pause between songs to show the steps ahead of the music...

 

Back to working on the meal plan [three weeks worth done-go me] I started planning for winter meals a long time ago and as $$ allowed I would pick up items to use for later and cooked extra meals more so for the MR to re-heat when I am gone on destination races,

schedules [gym-meetings-races for the win],

and budgets [almost balanced]....

 

 

That's my Thursday crap Tuesday hope you're all doing well!

 

 

Do you Zumba??

How much water do you get in a Day?

Can you plan 3weeks worth of meals?

Hugs, Kisses, Safe Run/Walk Wishes

A Runners Mom and More

M.oving On M.onday

On vacation, Again!! Yet another week scheduled though there were a hundred things planned, POOF, just like that they're gone....out the door, window, space where ever all I know is they're gone, and of course it's cold outside Sigh. Oh well not the end of the world there's always tomorrow. But I realized after the thought slashing I gave myself there is in fact another tomorrow, another day, where probably most of us decide to have do overs, a new starting point.

So who cares if I didn't do any laundry-we have PLENTY of clean clothes,

who cares if I didn't sweep the floors-the Mr is on nightshift and needs to sleep,

who cares if I didn't go to the grocery store-we have food,

is this what retirement is like?? Is this something I would like?? Hmmm Something to ponder. In the meantime let's get some movement going on, up off the ass, change into some other work out clothes and go work out! 

~arunnersmom~

Zumba & KettleBell

All there is to say is ""  You go Girls!! ''

Re-Invention '101' Exercise

As I posted earlier, I'm going to do my best to keep up with the Zumba & Kettlebell classes at the gym and now that I'm D~O~N~E with the MIL/in-law stuff I can get back into a routine. Do I want to do more than these, Nope! I still have meetings going on with the Betweenathon, Race Wilderness Trace Series, FB for RWT, my Picture Lady stuff, and found out from the Kid we're in for Bourbon Chase 2016--WooHooo--so I's got plenty!!

Zumba last night though just about kick this OldLady' Butt!, even got up during the night to take a couple of these...

Work today was murder.., thank goodness for my friend and co-worker Betty, she was such a big help.  Tonight is Kettlebell and the instructor has already posted on FB about doing Burpee's tonight, W~T~F!! (sigh) so much to look forward too.

arunnersmom!

M.oving O.n M.onday

See what I did with the title?  arunnersmom M.oving O.n M.onday!!  And back on track = Zumba tonight and Kettlebell tomorrow night.  As Home Depot commercials say 'Lets do This!'

Wednesday Wisdom

 

 

Still no loss in -LBS-and still zero in the -NSV- area. So this is fitting for me, though I'm not totally Unhappy with myself I just don't see any change.......Let the Zumba continue.  Adding morning Treadmill workout during break with one of the Bestie'....I'll keep ya posted.