M.oving On M.onday

On vacation, Again!! Yet another week scheduled though there were a hundred things planned, POOF, just like that they're gone....out the door, window, space where ever all I know is they're gone, and of course it's cold outside Sigh. Oh well not the end of the world there's always tomorrow. But I realized after the thought slashing I gave myself there is in fact another tomorrow, another day, where probably most of us decide to have do overs, a new starting point.

So who cares if I didn't do any laundry-we have PLENTY of clean clothes,

who cares if I didn't sweep the floors-the Mr is on nightshift and needs to sleep,

who cares if I didn't go to the grocery store-we have food,

is this what retirement is like?? Is this something I would like?? Hmmm Something to ponder. In the meantime let's get some movement going on, up off the ass, change into some other work out clothes and go work out! 

~arunnersmom~

Zumba & KettleBell

All there is to say is ""  You go Girls!! ''

M.oving O.n M.onday

Moving on Monday today with Killer Kettlebell's. In my 'Re-Invention' plan to stay as active as I can I want to share this workout. These are only a 'few' of the exercises we do during class. On Monday & Thursday it's a 30 minute class after Zumba, and that class depends on how much my RA riddled shoulders can take of Kettlebell.

The K'Bell instructor Sue is starting her Springtime Challenge tonight, though I do want to loose some of the extra baggage, at the same time I really like my food nourishments. So I'll join the challenge-do my best-have fun with the girls and see what happens.

At this point I still feel like I'm in ''comeback from Hiatus'' mode 'cause frankly people I Am 60! And it's hard to get back to where I once was.....But believe me I Will!

Re-Invention '101' Exercise

As I posted earlier, I'm going to do my best to keep up with the Zumba & Kettlebell classes at the gym and now that I'm D~O~N~E with the MIL/in-law stuff I can get back into a routine. Do I want to do more than these, Nope! I still have meetings going on with the Betweenathon, Race Wilderness Trace Series, FB for RWT, my Picture Lady stuff, and found out from the Kid we're in for Bourbon Chase 2016--WooHooo--so I's got plenty!!

Zumba last night though just about kick this OldLady' Butt!, even got up during the night to take a couple of these...

Work today was murder.., thank goodness for my friend and co-worker Betty, she was such a big help.  Tonight is Kettlebell and the instructor has already posted on FB about doing Burpee's tonight, W~T~F!! (sigh) so much to look forward too.

arunnersmom!

M.oving O.n M.onday

See what I did with the title?  arunnersmom M.oving O.n M.onday!!  And back on track = Zumba tonight and Kettlebell tomorrow night.  As Home Depot commercials say 'Lets do This!'