Showing posts with label Monday Motivation. Show all posts
Showing posts with label Monday Motivation. Show all posts

Monday, January 27, 2020

Happy Homemaker Monday 1-27-20


Joining Sandra at Diary of a Stay at Home Mom for Happy Homemaker Monday!

This month & year seems to be flying by, {insert sigh}
IT'S ALMOST FEBRUARY FOR GOODNESS SAKE.....

 I'm Happy to report that #arunnersmomandmore is back on the radio air waves with Joe Mathis on  "The Joe Show"  WHIRAM1230 Monday mornings talking running and races I'm involved with or in...yes IN.
I have several already scheduled and signed up for can't wait to share those experiences and share ongoing 2020 goals.


The Weather...
          Kentucky weather is CrAzY…from Cold teen/low 20 temps up to 40's & 50ish temps all within a 7 day period,
#mothernature Please be nice, my ladies are confused and popping out/up everywhere

What I'm reading...
          Getting ready to start Poetry Tattoos Ink Scarred Heart by my friend Liz...talk about an inspiration! She's amazing to say the least and I'm honored to call her my friend. Not only is she a successful realtor, she has organized A Running Start group as a 501(c)3  helping those in recovery from drugs &/or alcohol using running and fitness, and now is an Author!
 

TV Shows this week...
          Not sure right now, we have a few programs on the DVR we need to catch up on.

Menu Plan...
          I shopped the 'freezer' this morning and have, Meatloaf patties, Thin sliced Round steak, Chick Breast pulled out and in the fridge to thaw (slowly) a Meatless meal of baked potato w/salad is planned, and my sister-in-law is coming in for a visit so will go out 1 night with her.

Goal List...
         2 meetings this week,
         Laundry,
         Tax prep,
         Re-organize office
         Walk/Run 3days

Project this Week...
         Dust Bunny Bungalows, FurBall Valley's and Cobweb Communities eradicated.. deep clean bathroom

Today's Motivation...
     

Giving a shout out to Creations by Boy Mom Shenanigans for my Logo....

Monday, May 13, 2019

Happy Homemaker Monday - 5/13/19

Well so here goes it...I'm gonna get this post done and try and join in with all the Ladies at 

As a way to keep the momentum rolling I'm going to commit to at the very least joining the Happy Homemaker Monday group...I hope you all will join me.
Nothing exciting to report regarding Mother's Day...The Kid texted me and several of my Runner Kids either texted or messaged me. The Hub's got me a card from the Boy's LOL [ we have Spoiled Cats ]...we planned on visiting our friend Tugg as he's been a Very Sick Man., Luckily he improved enough and was moved out of ICU and into a regular room.
THANK YOU Jesus!


The Weather...
     It's cooled down a Lot! 55* and cloudy. I'm determined to Not turn the Heat back on!
     
What I'm reading...
     Girl Wash Your Face - just started this one but also have 'Friend Request' by Laura Marshall that I'm reading 

TV Shows this week...
     I have several series shows DVR'd that the Hub's and I need to catch up on,
     Killing Eve,
     BlackList,
     Knightfall,
     Into the Badlands...Ummm I detect a pattern !?!  

Menu Plan...
     I really need to re-inventory Freezer & Pantry but with the cooler weather
     Veggie Soup,
     Chili, 
     I have a Chicken to bake tomorrow
     Leftovers [ ie Chicken ]
     Fish
     Going out tonight for Mexican after the 'Proxy Nephew' show at school

Goal List...
     Walk 2miles at least 2X this week
     FB post for the Ruby's Ramblers Get Moving group
     Update race calendar
     Schedule bill pymts
     Go to bank and set up savings acct for Step-Dad

Project this Week...
     Finalize layout for Horse Capital Half/Full Marathon expo
     Work on Run for the Ribs 5K sponsorship letter
      
Todays Motivation...
     

  ** O~M~G as I've been working on this post I've just been contacted about having race pictures in the Danville Living magazine and I will begin doing short { along the Rail } articles for the local newspaper starting ASAP!! ** WooHooo! 

#GoMe

Monday, February 5, 2018

Monday Things to Do ~ Having a PLAN

 
 
 
Monday Motivation
Once I finished yesterdays blog post I made my plan for todays activities first by getting clothes ready for the gym which may not seem like a lot to most but for me it was just what I not only wanted to do but needed to do....
 
 
My Soxy Feet says it all I had a Plan and there was No going back....On to the next task...getting the bed made, Yep I'm one of 'Those' people, I can't tell you how happy I am when this is done.
 
Coffee ALWAYS first, then Breakfast next and if you checked in with yesterdays post you seen where I had made these eggs and French Fry hash browns while cooking other stuff, add a piece of toast and DONE! 
 
Next up...Head for a class at the Gym....yeah OK~~When did all This Happen??
My Entire car is Froze Shut...as in all the doors, windows you name it, everything was froze so the plan to go to the gym was temporarily on Hold.   I dug around in the garage looking for de-icer and as luck would have it I found some....by this time I have 20 minutes to get to the gym...I sprayed, tugged, sprayed some more when Finally I got a door open...a Back Door...well OK climb over the seat and shoulder push the driver door only to almost fall out of the car....cause De-Icer!
OK...I'm in the car, get it started, step out to spray windows all around and slip on a ice patch,
Lord Help Me I REALLY Want to Cuss go to the gym I have a plan....
now I have 10 minutes till class starts...
It's cold sitting in the car waiting...waiting on it to warm up and hopefully thaw out enough for me to get a spot on the window to see through....Now I'm just aggravated enough to go back in the house...my head hurts, my shoulder is reminding me I banged it on the door, and my back has decided to twitch when I walk...
Once in the house I look at the class schedule One More Time - it just started - of Course it has.
But Again I Have A Plan.
Back outside I'm able to scrape a hole to see out of and I'm finally on my way. Class has already started and not sure if I will be able to still do it or not but I'm going to do something at the gym....It's my Plan!!
 
YEA!!!  I got to the gym and Thankfully Autumn has given me the Thumbs up to still join in....Silver Sneakers class for the WIN. Don't judge I've been out for a while so starting back slowly with a Plan. I enjoyed my time there even if it was only 45 minutes worth, stopped on the way out and got the MR signed up to start in March....Welcome to Retirement Sweetie!
 
Headed home to shower and fix a Smoothie for Lunch:
6oz Almond Milk, 1 frozen banana, leftover strawberries [1/2], 1T flaxseed, scoop of GLUKOS protein powder, Ice till I liked the consistency.....
 
Next it's some of the usual stuff..Load of laundry, dust mopped {thank goodness for hardwood floors--so easy to take care}, damp mopped the kitchen {'cause Laminate floors there}, and got the bathroom cleaned.....


 For the rest of the day I'll get dinner ready for tonight work on a menu plan, budget plan, look at what races are coming up, look at some of the MR's newest adventure stuff, and maybe finish one of the books I'm reading.
 
 Until next time Hugs, Kisses, Safe Run/Walk Wishes

A Runner's Mom & More

Monday, April 22, 2013

Monday Motivation



 
 
I Needed to go in to work today at 7am,
luckily I can adjust my hours because
I really Want the overtime...
 
 
Are you Happy?
Do you know the Difference?
 
 
arunnersmom~that's what I am!! 

Monday, April 15, 2013

Monday Motivation



Nothing else to say.....is there?
Whether it's your diet,
your exercise,
your finances,
your family,
your relationships.....

Get Excited!!
Make things happen...


arunnersmom~~that's what I am!

Monday, April 8, 2013

***** Monday Motivation *****



Definiteness of Purpose


" the man who knows exactly what he wants...has no difficulty in believing in his own ability to succeed. "
                                  ~Andrew Carnegie



arunnersmom~that's what I am!